Exercise Plan Template





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exercise

As noun

bodily or mental exertion, especially for the sake of training or improvement of health:Walking is good exercise

something done or performed as a means of practice or training:exercises for the piano

a putting into action, use, operation, or effect:the exercise of caution

a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique

Often, exercises

a traditional ceremony:graduation exercises

a religious observance or service

As verb (used with object), exercised, exercising

to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like:to exercise a horse

to put (faculties, rights, etc

) into action, practice, or use:to exercise freedom of speech

to use or display in one's action or procedure:to exercise judgment

to make use of (one's privileges, powers, etc

):to exercise one's constitutional rights

to discharge (a function); perform:to exercise the duties of one's office

to have as an effect:to exercise an influence on someone

to worry; make uneasy; annoy:to be much exercised about one's health

As verb (used without object), exercised, exercising

to go through exercises; take bodily exercise

plan

As noun

a scheme or method of acting, doing, proceeding, making, etc

, developed in advance:battle plans

a design or scheme of arrangement:an elaborate plan for seating guests

a specific project or definite purpose:plans for the future

Also called plan view

a drawing made to scale to represent the top view or a horizontal section of a structure or a machine, as a floor layout of a building

a representation of a thing drawn on a plane, as a map or diagram:a plan of the dock area

(in perspective drawing) one of several planes in front of a represented object, and perpendicular to the line between the object and the eye

a formal program for specified benefits, needs, etc

:a pension plan

As verb (used with object), planned, planning

to arrange a method or scheme beforehand for (any work, enterprise, or proceeding):to plan a new recreation center

to make plans for:to plan one's vacation

to draw or make a diagram or layout of, as a building

As verb (used without object), planned, planning

to make plans:to plan ahead; to plan for one's retirement

template

As noun

a pattern, mold, or the like, usually consisting of a thin plate of wood or metal, serving as a gauge or guide in mechanical work

anything that determines or serves as a pattern; a model:You can use my notes as a template for employee evaluations

Building Trades

a horizontal piece, as of timber or stone, in a wall, to receive and distribute the pressure of a girder, beam, or the like

Shipbuilding

either of two wedges in each of the temporary blocks forming the support for the keel of a ship while building

Aerial Photogrammetry

any object having lines, slots, or straightedges to represent lines radiating from the center of a photograph, used for graphic triangulation

Genetics

a strand of DNA or RNA that serves as a pattern for the synthesis of a complementary strand of nucleic acid or protein

Computers

a small sheet or strip of cardboard, plastic, or the like, that fits over a portion of the keyboard and provides ready reference to the keystroke commands of a particular software program

an electronic file with a predesigned, customized format and structure, as for a fax, letter, or expense report, ready to be filled in

Also called safe

a marble base for a toilet

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Charming Free Workout Chart Template

Charming Free Workout Chart Template .

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